THE PHYBA™ PERFORMANCE PODCAST E038 - Rob Bozada

Join me as I dive into a conversation with Rob Bozada—a divergent thinker and performance optimization expert who believes that quality trumps quantity and that "the basics are the new advanced." Rob brings an innovative approach to training, focusing on constraints rather than objectives, and his extensive credentials include certifications in Functional Range Strength Coaching, CrossFit, Eleiko Strength, and more. As a Vistage Worldwide Speaker, he consults CEOs with his presentation on Longevity Through Movement and Mindfulness and leads Bozada Performance Systems internationally. From live neurosurgical observations to high-level sports training at the University of Oregon and University of Hawaii, Rob’s unique insights on tissue mobilization, joint stabilization, and athletic programming will transform the way you think about performance. Tune in for practical tips and inspiring stories from one of the industry’s most innovative minds.